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F$%& Cardio! Focus on THIS Instead

… F$%& Cardio! Focus on THIS Instead! When it comes

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Why You Can’t Stay Focused

Why You Can’t Stay Focused Why do you keep eating

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How To: Lose Weight

How To: LOSE WEIGHT Snapshot Losing weight is one of

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The Truth and Reality of Exercise

The Truth and Reality of Exercise Over the years we

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Calories Declassified

Calories Declassified We broke into the CIA (Calorie Intelligence Agency)

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Lose a Ton of Weight in 6 Months

Lose a Ton of Weight in 6 Months Weight loss

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How to Know if Your Fitness Trainer is Awesome

How to Know if Your Fitness Trainer is Awesome In

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Lose Weight with This Cheat Code

Weight Loss Cheat Code The Secret Code Revealed Frustrated because

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5 Unconventional Ways to Burn Calories This Summer

… Five Unconventional Ways to Burn Calories this Summer You

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Joining a Gym? Expect This to Happen

Fitness Class For the brain Class is in Session What

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Why You Aren’t Losing Weight

Fitness Class For the brain Class is in Session Why

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The List of 13 Motivators: Nothing Else Works

The List of 13 Motivators: Nothing Else Works This is

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How to Lose Arm Fat

How to Lose Arm Fat “How do I lose this?”

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Dad Bod: The Rise and Fall

Dad bod refers to the male physique that is relatively

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Inflection Point

Inflection Point An inflection point, when working towards a goal,

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How to Get Jake Gyllenhaal’s Road House Body

How to Get Jake Gyllenhaal’s Road House Body How Jake

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Beware: Astroturfing

Beware: Astroturfing Astroturfing is the deceptive tactic of simulating grassroots

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Anatomy of a Successful Dieter

Anatomy of a successful dieter In this article we will

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The Fastest Diet Possible

Time for some pillow talk! In this article we are

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Suffocation By Influence

Suffocation By Influence You’re 22 years old and you have

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How to Create a Caloric Deficit

How to Create a Caloric Deficit In this article we

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A Rant: Dear Gym Goer

It’s time for an effing rant! %$&#*& &*%$!!! Dear Gym

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A Rant: You’re Either Dieting or You’re ****ing Not

It’s time for an effing rant! %$&#*! **%+$!!! You don’t

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How To: Start Anything

How To: Start Anything Snapshot Starting something big or small

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The Fitness Show Diet

Time for some pillow talk! In this article we are

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Five Senses of Flavor: Smell

Eighty percent of what we perceive as the flavor of

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Five Senses of Flavor: Taste

While your sense of smell plays a larger role in

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Five Senses of Flavor: Sound

Five Sense of Flavor: Sound Your sense of sound is

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Five Senses of Flavor: Touch

Humans inherently love to touch. It’s part of who we

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Five Senses of Flavor: Sight

The appearance of food and the way we see it