Dad Bod: The Rise and Fall
Dad bod refers to the male physique that is relatively slim but not lean or muscular. Dad bod’s generally carry a bit of extra weight, often associated with fatherhood, aging…
Inflection Point
Inflection Point An inflection point, when working towards a goal, represents a critical juncture in your journey, a moment when the trajectory of your efforts and the ultimate outcome of…
How to Get Jake Gyllenhaal’s Road House Body
How to Get Jake Gyllenhaal's Road House Body How Jake Gyllenhaal Got Ripped In this article we are going to discuss Jack Gyllenhaal’s physique in his new movie Road House,…
Beware: Astroturfing
Beware: Astroturfing Astroturfing is the deceptive tactic of simulating grassroots support for a product, cause, etc., undertaken by people or organizations with an interest in shaping public opinion. Astroturfing in…
Anatomy of a Successful Dieter
Anatomy of a successful dieter In this article we will discuss the anatomy of a successful dieter. In other words, what successful dieters have in common. The traits, the mindset…
The Fastest Diet Possible
Time for some pillow talk! In this article we are going to talk about the diet that produces the fastest results. We hope you're ready for the big reveal. The…
Suffocation By Influence
Suffocation By Influence You’re 22 years old and you have this great idea or a big goal, but you don’t act on it. Now you’re 30 with the same great…
How to Create a Caloric Deficit
How to Create a Caloric Deficit In this article we will talk about how to get your body into a caloric deficit so that you can burn fat and lose…
A Rant: Dear Gym Goer
It's time for an effing rant! %$&#*& &*%$!!! Dear Gym Goers. There are a lot you. I think some of you are really cool. You have nice muscles, wear cute…
A Rant: You’re Either Dieting or You’re ****ing Not
It's time for an effing rant! %$&#*! **%+$!!! You don't know me and I don't know you so let's have some real talk. Let's assume you are on a diet…